{"id":14034,"date":"2026-04-01T19:49:52","date_gmt":"2026-04-01T17:49:52","guid":{"rendered":"https:\/\/grs-chauffailles.com\/?p=14034"},"modified":"2026-04-09T18:10:14","modified_gmt":"2026-04-09T16:10:14","slug":"nouveau-cours-au-grs-le-pilates-ca-ne-rigole-pas-mais-on-rit-quand-meme","status":"publish","type":"post","link":"https:\/\/grs-chauffailles.com\/index.php\/2026\/04\/01\/nouveau-cours-au-grs-le-pilates-ca-ne-rigole-pas-mais-on-rit-quand-meme\/","title":{"rendered":"Nouveau cours au GRS : la Gym zen, \u00e7a ne rigole pas (mais on rit quand m\u00eame) !"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced39f0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced39f0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-1024x607.jpg\" alt=\"\" class=\"wp-image-14040\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-1024x607.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-300x178.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-768x455.jpg 768w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-1536x911.jpg 1536w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-2048x1214.jpg 2048w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_01-1320x783.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Eh oui, ce mercredi 1er avril, la Gym zen a officiellement fait son entr\u00e9e dans la grande famille des activit\u00e9s du GRS de Chauffailles\u2026 et non, ce n\u2019est toujours pas un poisson d\u2019avril (m\u00eame si certains muscles auraient pr\u00e9f\u00e9r\u00e9 y croire \ud83d\ude05) !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced40ec&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced40ec\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"504\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14041\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_02.jpg\" alt=\"\" class=\"wp-image-14041\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_02.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_02-300x148.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_02-768x378.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced4585&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced4585\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"443\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14042\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_03.jpg\" alt=\"\" class=\"wp-image-14042\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_03.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_03-300x130.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_03-768x332.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced4a13&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced4a13\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"482\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14052\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1.jpg\" alt=\"\" class=\"wp-image-14052\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1-300x141.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1-768x362.jpg 768w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1-520x245.jpg 520w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-1-720x340.jpg 720w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pour ce bapt\u00eame du tapis, les premiers cours ont \u00e9t\u00e9 orchestr\u00e9s de main de ma\u00eetre par Annick Magand\u2026 1,60 m de p\u00e9dagogie, de sourire et d\u2019efficacit\u00e9 !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced515e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced515e\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"420\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14046\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_06.jpg\" alt=\"\" class=\"wp-image-14046\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_06.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_06-300x123.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_06-768x315.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced557e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced557e\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"482\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14047\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08.jpg\" alt=\"\" class=\"wp-image-14047\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-300x141.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-768x362.jpg 768w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-520x245.jpg 520w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_08-720x340.jpg 720w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced598c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced598c\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"14044\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_07.jpg\" alt=\"\" class=\"wp-image-14044\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_07.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_07-300x199.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_07-768x509.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f2b9ced5e4a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f2b9ced5e4a\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_09.jpg\" alt=\"\" class=\"wp-image-14050\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_09.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_09-300x208.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2026\/04\/2026_04_01_pilates_09-768x533.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p>Tr\u00e8s vite, chacun a d\u00e9couvert l\u2019existence de muscles jusqu\u2019ici totalement inconnus (et qui se sont gentiment rappel\u00e9s \u00e0 leur bon souvenir en fin de s\u00e9ance !). Entre gainage, \u00e9quilibre et concentration, l\u2019ambiance est rest\u00e9e au beau fixe, m\u00eame quand \u00e7a commen\u00e7ait \u00e0 trembler un peu !<\/p>\n\n\n\n<p>Fra\u00eechement licenci\u00e9e au GRS cette ann\u00e9e, Annick n\u2019a pas perdu de temps pour se faire adopter. Avec \u00e9nergie et pr\u00e9cision, elle a guid\u00e9 les adh\u00e9rents dans des postures parfois\u2026 surprenantes \ud83d\ude04 Dos redress\u00e9s, ventres rentr\u00e9s, respiration contr\u00f4l\u00e9e : un vrai travail d\u2019orf\u00e8vre\u2026 ou presque !<\/p>\n\n\n\n<p>R\u00e9sultat \u00e0 la sortie ? Des adh\u00e9rents ravis\u2026 l\u00e9g\u00e8rement courbatur\u00e9s\u2026 mais d\u00e9j\u00e0 pr\u00eats \u00e0 revenir ! Certains marcheront peut-\u00eatre un peu \u201crobotis\u00e9s\u201d le lendemain, mais avec une posture digne des plus grands \ud83d\ude04<\/p>\n\n\n\n<p>Et parce qu\u2019Annick ne fait d\u00e9cid\u00e9ment pas les choses \u00e0 moiti\u00e9, elle a aussi rejoint le comit\u00e9 directeur en tant que personne ressource au sein de la commission s\u00e9jour. Rien que \u00e7a !<\/p>\n\n\n\n<p>Bienvenue \u00e0 Annick, et longue vie \u00e0 la Gym zen au GRS\u2026 et courage aux abdos \ud83d\ude04<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong>Jean-Marc<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eh oui, ce mercredi 1er avril, la Gym zen a officiellement fait son entr\u00e9e dans la grande famille des activit\u00e9s du GRS de Chauffailles\u2026 et non, ce n\u2019est toujours pas un poisson d\u2019avril (m\u00eame&#46;&#46;&#46;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[],"class_list":["post-14034","post","type-post","status-publish","format-standard","hentry","category-gymzen"],"_links":{"self":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts\/14034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/comments?post=14034"}],"version-history":[{"count":10,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts\/14034\/revisions"}],"predecessor-version":[{"id":14115,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts\/14034\/revisions\/14115"}],"wp:attachment":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/media?parent=14034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/categories?post=14034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/tags?post=14034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}