{"id":4895,"date":"2024-10-14T15:13:31","date_gmt":"2024-10-14T13:13:31","guid":{"rendered":"https:\/\/grs-chauffailles.com\/?p=4895"},"modified":"2024-10-14T15:21:44","modified_gmt":"2024-10-14T13:21:44","slug":"s-m-s-reprise-dactivite","status":"publish","type":"post","link":"https:\/\/grs-chauffailles.com\/index.php\/2024\/10\/14\/s-m-s-reprise-dactivite\/","title":{"rendered":"S M S   &#8211; Reprise d&rsquo;activit\u00e9"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><em><mark class=\"has-inline-color has-luminous-vivid-orange-color\">S M S *** Section Multi-activit\u00e9s S\u00e9niors ***<\/mark><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em><mark class=\"has-inline-color has-luminous-vivid-orange-color\">Saison 2024\/2025<\/mark><\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><em><mark class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>Reprise de l\u2019activit\u00e9 le mardi 17 octobre 2024<\/strong><\/mark><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><mark class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>Salle FRICAUD tous les mardis, 2 s\u00e9ances<\/strong><\/mark><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><mark class=\"has-inline-color has-luminous-vivid-orange-color\"><em>&nbsp;9h \u00e0 10h15&nbsp; &nbsp; et&nbsp;&nbsp;&nbsp;&nbsp; 10h30 \u00e0 11h45<\/em><\/mark><\/strong><\/p>\n\n\n\n<p><em><u>&nbsp;Indispensable<\/u><\/em><em>&nbsp;: 1 paire de chaussures de sport (nous changeons de chaussures \u00e0 l\u2019entr\u00e9e de la salle) et 1 bouteille d\u2019eau<\/em><\/p>\n\n\n\n<p><em>Quelques renseignements sur cette activit\u00e9&nbsp;; c\u2019est une autre fa\u00e7on de pratiquer un sport dans la convivialit\u00e9 avec de nombreux \u00e9changes entre les participants&nbsp;; aucune comp\u00e9tition, chacun r\u00e9alise les exercices \u00e0 son rythme et selon ses capacit\u00e9s&nbsp;; votre seul objectif sera celui que vous vous fixerez&nbsp;: celui de vous maintenir dans la meilleure forme possible et c\u2019est l\u00e0 que nous vous aiderons.<\/em><\/p>\n\n\n\n<p><em>Nous accueillons deux groupes de 16 adh\u00e9rents. Qui sont-ils&nbsp;?<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Certaines personnes qui ont quitt\u00e9 le club (faute de pouvoir suivre)<\/em><\/li>\n\n\n\n<li><em>d\u2019autres qui continuent \u00e0 pratiquer dans leur activit\u00e9 mais cela devient un peu plus difficile chaque jour<\/em><\/li>\n\n\n\n<li><em>des adh\u00e9rents ayant eu un probl\u00e8me de sant\u00e9 d\u00e9sirant se remettre en forme physique avant de reprendre leur activit\u00e9 initiale.<\/em><\/li>\n<\/ul>\n\n\n\n<p><em>Plusieurs ateliers sont au programme&nbsp;:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>travail des capacit\u00e9s physiques et intellectuelles comme l\u2019\u00e9quilibre, la souplesse, le renforcement musculaire, la coordination et la m\u00e9morisation \u2026.<\/em><\/li>\n<\/ul>\n\n\n\n<p><em>Plusieurs personnes pour vous accueillir et prendre soin de vous &nbsp;:<\/em><\/p>\n\n\n\n<p><em><br><strong>4 Animatrices<\/strong>&nbsp;:&nbsp; V\u00e9ronique, Nicole, Marie-H\u00e9l\u00e8ne, Marie-Claude<\/em><\/p>\n\n\n\n<p><strong><em>3 Animatrices en formation<\/em><\/strong><em>&nbsp;:&nbsp; Christine, Sylviane et Catherine<\/em><\/p>\n\n\n\n<p><strong><em>4 Assistants<\/em><\/strong><em>&nbsp;:&nbsp; Marie-Rose, Odile, Bernadette et G\u00e9rard.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-04.jpg\" alt=\"\" class=\"wp-image-4950\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-04.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-04-300x169.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-04-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4949\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-03.jpg\" alt=\"\" class=\"wp-image-4949\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-03.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-03-300x169.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-03-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4951\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-05.jpg\" alt=\"\" class=\"wp-image-4951\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-05.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-05-300x169.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-05-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"4952\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-06.jpg\" alt=\"\" class=\"wp-image-4952\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-06.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-06-300x135.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-06-768x346.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"4953\" src=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-07.jpg\" alt=\"\" class=\"wp-image-4953\" srcset=\"https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-07.jpg 1024w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-07-300x135.jpg 300w, https:\/\/grs-chauffailles.com\/wp-content\/uploads\/2024\/10\/2024_10_14-07-768x346.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S M S *** Section Multi-activit\u00e9s S\u00e9niors *** Saison 2024\/2025 Reprise de l\u2019activit\u00e9 le mardi 17 octobre 2024 Salle FRICAUD tous les mardis, 2 s\u00e9ances &nbsp;9h \u00e0 10h15&nbsp; &nbsp; et&nbsp;&nbsp;&nbsp;&nbsp; 10h30 \u00e0 11h45 &nbsp;Indispensable&nbsp;:&#46;&#46;&#46;<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-4895","post","type-post","status-publish","format-standard","hentry","category-sms"],"_links":{"self":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts\/4895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/comments?post=4895"}],"version-history":[{"count":0,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/posts\/4895\/revisions"}],"wp:attachment":[{"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/media?parent=4895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/categories?post=4895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grs-chauffailles.com\/index.php\/wp-json\/wp\/v2\/tags?post=4895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}